The Terri Roemer Paramus Run
The Paramus Run will kick off at the Fairfield Inn and Suites in Paramus, New Jersey, SUNDAY, OCTOBER 19, 2025. We’re excited to announce that in 2025 the Run continues its partnership with the Valley Hospital Auxiliary!
As always, funds raised from the event will benefit the Paramus Scholarship Fund. Proceeds will also benefit Valley Home Care’s Butterflies, a specialized program for seriously ill children.
Sponsorship opportunities are welcome and available. Please click here for sponsorship information. By becoming a sponsor, you will have a substantial presence, demonstrating that you are fully involved in your community.
Schedule of Events
All events take place at the Fairfield Inn & Suites Paramus on Sunday, October 19, 2025.
7:30 am – Check-in/Packet Pick-up Begins
9:00 am – Marty Roemer Memorial 10K Run
(Paul Miller Autogroup – USATF-NJ 700 Point Women’s Championship Event)
10:15 am – Awards Ceremony for the 10K Run
11:00 am – Lou Lanzalotto Memorial 5K Run
Presented by La Bella Roma Pizzeria
(Paul Miller Autogroup – USATF-NJ 500 Point Event)
11:00 am – The Valley Hospital 5K Health Walk
12:15 pm – One Mile Fun Run for Kids (age 13 and Under)
12:30 – Awards Ceremony for the 5K Run, Post-Race Party, and Raffle Drawings
(you must be present to win!)
A Message from Our Friends at North Jersey Masters Running Club
“Are you a new, returning, or experienced runner?
Get fit for fall and boost your race readiness, fitness, and confidence with the North Jersey Masters Running Club and our coached Beginner 5K and 10K Running Programs. We will support you every step of the way.
These bi-annual programs are the largest and most supported learn-to-run programs in Northern NJ, offered every Spring and Fall. They draw brand new runners, athletes returning after a break, moms, dads, families, students, married couples, working professionals, and retirees seeking a structured plan that will teach them the skills to complete either a 5K or 10K distance race and make running a healthy and enjoyable lifestyle.
All programs feature eight-week training schedules, guidance from experienced, certified coaches, friendly support from volunteers, expert speakers, a cool performance t-shirt, race entry, and a full-year membership to North Jersey Masters Running Club, one of the largest and most established running clubs in the state.
Saturday group sessions at the Glen Rock Duck Pond will kick off on August 23rd. Wednesday group sessions at the Ridgewood Duck Pond begin August 27th. You may choose to join us in person or participate remotely.
Our Fall season target race is The Paramus Run!
Register for our coached Beginner 5K and 10K Running Programs at https://njmasters.com/njm-training-programs/. Call 201-540-9701 or email info@njmasters.com with any questions.
North Jersey Masters is a 501(c)(3) organization. The North Jersey Masters Running Club was founded in 1976 as a non-profit with the intent to build community through a shared passion for running. They continue to support runners of every age and fitness level while fulfilling their mission to donate to charitable organizations, including the NJ Special Olympics.”
